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Out Of The Box - Stories On The Road To Becoming...

As a hypnotherapist, speaker and stage hypnotist I have sought to help and inspire. There have been many success stories along the way as I use a mixed modality of therapy and motivational approaches. These stories demonstrate how thinking Out Of The Box can help you become healthier both physically and mentally when mainstream approaches did not. While you may or may not agree with some of my techniques, that is perfect. All therapies are based on the concept that thoughts become things. Shifting focus from what is wrong to all the things that are right is the first step. Like a journey through life dealing with certain mental health issues there beneficial attributes that come along them. You will find out more as you listen to these stories. All stories presented are based on my experiences with my clients and presentations. Certain aspects like names and specific details have been changed as required. Many stories are shared with the permission of the client which I will indicate. All results and the approaches taken to achieve them are real and should only be used by experienced professionals. Thanks for following along. James Castelli https://jamescastelli.ca

This audio track should only be listened to when you can safely close your eyes and relax. Listening at night will allow you to focus your mind so you can drift off to sleep and receive the benefits of being able to see yourself in a more positive light. By accepting yourself you make yourself ready to take on any physical and mental changes from a place of self love and not because of shame or need to please others. Listen often for best results.

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Better Sleep And Self Acceptance

November 26, 2020

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Finding That Silver Lining

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Quick relaxation technique

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You Know So Much More Than You Think You Do

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Out Of The Box Episode 1: A Start

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