James is a clinical hypnotherapist and health coach with a background in psychology, hypnosis, NLP, creative visualization, energy healing and motivational speaking. If you would like help in the following areas please contact James.
HYPNOTHERAPY IS MOST COMMONLY ASSOCIATED WITH QUITTING SMOKING, WEIGHT LOSS, AND RELAXATION. HOWEVER, THERE ARE MANY MORE USES:
- MANAGING PAIN: CHRONIC, PHANTOM, MIGRAINE, CANCER
- ANXIETY AND FEAR
- DEPRESSION
- DENTISTRY—MANAGING FEAR AND PAIN
- NAUSEA—CHILD BIRTH, CHEMOTHERAPY
- CHILDBIRTH—REDUCE PAIN AND STRESS REDUCE LABOUR TIME
- HABIT DISORDERS–NAIL BITING
- HIGH BLOOD PRESSURE
- DIGESTIVE DISORDERS—IRRITABLE BOWEL DISEASE, EXCESS STOMACH ACID
- INJURY AND ILLNESS—REDUCE PAIN AND IMPROVE HEALING
- SURGERY—REDUCE STRESS AND ANXIETY AND IMPROVE RECOVERY TIME
- CONFIDENCE AND SELF IMAGE
- SUCCESS BUILDING FOR BUSINESS
- OBSESSIVE COMPULSIVE DISORDER
- AD/HD
- SLEEP DISORDERS
- SPORTS—GOLF AND EVERYTHING
Wellness Programs
Guaranteed Stop Smoking Program
This program is offered with a one year guarantee which includes up to 10 follow up sessions (20 – 30 minutes in length) if needed. This is a great program when you have tried and tried to break free and still need some help. Included are coaching tips to assist you with applying the various focusing techniques in this program.
Program includes an initial 90 minute instructional hypnotherapy session. Also included are several audio programs to listen to on a daily basis to aid in success along with an instructional audio track to be listened to for continued motivation and focus.
Program cost $300.00 and is available in person or as a distance program.
Single session stop smoking program is $150.00. This may also be done as a group program with an individual cost to participate as low as $85.00 (you will need at least 10 people to do this at this price). Call 403-382-7644 or email james@jamescastelli.ca
Healthy Focus Weight Loss
We are in a crisis right now! As North Americans we consume too many carbohydrates. Obesity and diabetes rates along with heart disease continue to climb. It’s time to take back our health and eat cleaner (reducing carb intake).
This is a 4 to 6 week program designed to end your carb addiction. Includes 90 minute start up session and two sessions per week with audio tracks for relaxation, positivity, craving management and health coaching.
When you are ready for change, this will help.
In July 2017 I started my first journey into the world of ketogenic eating. I lost 20 pounds in 4 weeks. I was able to stop taking my inhaler and my ADHD medication. My blood pressure dropped from 145 over 88 to 107 over 78. All I did was cut the carbs and sugar. I believe my results to be very typical when you follow apply positive focus and have good coaching.
July 2017 at the Lethbridge International Airshow prior to beginning weight loss journey.
End of July at the Taber Mud Bog 2017 down 10 pounds
Mid August down 20 pounds and my vest is way too large for me.
Always consult your doctor before starting any new dietary regime to make sure you are healthy enough and the program is right for you.
Program costs starting as low at $200.00 and may be combined with other program like the Stop Smoking Program. Contact James for specific costs.
Email james@jamescastelli.ca, call or text 403-382-7644